ROLFING® Treatment in Marquette MI

Rolfing® Structural Integration in Marquette MI is a process of assessing and transforming the structure and movement of the human body. Following Dr. Rolf’s methodical Ten Series process, Rolfers use skillful hands-on techniques and Rolf Movement exercises to systematically reorganize the connective tissues, called fascia, throughout the entire body.

Key Benefits of Rolfing in Marquette MI

Rolfing SI has the potential to make long-lasting structural changes to the body while aiding in injury recovery, relieving pain and stress, increasing body awareness, and improving balance and flexibility.

Some of the key benefits of Rolfing include:

• Improved posture and structure
• Stress relief
• Injury recovery
• Increased balance and flexibility
• Pain reduction
• Revitalized energy

The Rolfing Ten Series

To put it simply, the Rolfing Ten Series is like a tune up for your body. Using a systematic approach, the Ten Series will work to align your body; each session builds upon the previous and prepares your body for the next. As noted in the title, the Ten Series is a series of ten sessions. While there is benefit in just one session, completing the Tens Series will provide the most benefit to your body.

Within the Ten Series there are three main area of focus the “Sleeve”, the “Core” and the “Integration”. Completing just session 1-3 the “Sleeve” can provide significant benefits for your body.